Contents Page – June 2008

Letter from Marilyn – June 2008

In the News: recent progress in the world of health

Menopause

  • Eating for a change: Five dietary changes that are essential for the menopause

Ease bloating

  • How to ease PMS related bloating

Vaginal infections

  • Natural ways to treat vaginal infections

Help save the rainforest

  • Brazil nuts: good for you and keeping th Amazon rainforest alive

Weight loss

  • The weight-loss benefits of mindful eating

Case Study – June 2008

  • Early menopause

Osteoporosis

  • Osteoporosis: why good digestion matters

Housework

  • Cleaning your house could give you asthma

Infertility

  • Homeopathy and infertility

Discovering herbs

  • Motherwort: the benefits

Morning sickness

  • Natural ways to beat morning sickness

– Ask Marilyn:

Ingredient Spotlight:

  • Carrots – the health benefits

Monthly Meal Idea:

  • Carrot and raisin loaf

Coming Next Month (July 2008)

Comments are closed.