Monthly Meal Idea: Millet and Cauliflower Mash
Serves 4:
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2 tsp olive or sesame oil
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2 onions, diced
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2 tbsp soya sauce or tamari
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2 medium cauliflowers, cut into florets
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2 cups of millet
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6 cups of water
To a heated pan, add the oil and onions and stir until tender. Add the soya sauce and stir again. Add the cauliflower, water and millet. Bring to a boil and cook on a low flame for 30 minutes. When cooked mash the mixture and serve with leafy green vegetables.