Archive for February, 2007

Contents Page – February 2007

Thursday, February 8th, 2007

Letter from Marilyn

In the News: Recent progress in the world of health

Natural Air Fresheners

  • The 2 ‘secret ingredients’
  • Recipes for neutralising body odour, cooking smells, cigarette smoke, toilet smells and more …

Quick Tip: Healthy Ageing

  • A common fruit shown to delay memory loss

Natural Ways to Treat Colds and Flu

  • Why you should actually encourage the symptoms, not prevent them
  • Simple remedies for stuffy noses, sore throats and sounder sleep
  • Which supplements actually work?

Outwitting Osteoporosis

  • Why your calcium intake is only half the story
  • What else you need to do to protect yourself

Natural Ways to Treat Mouth Ulcers

  • 4 straightforward solutions to these painful sores

The Top 10 Detox Superfoods


43 Ways to Fight the Flab – Part 2

  • More simple tricks for eating less
  • How (and why) you should control your cortisol

Healthy Words: inspiring quotes

The True Power of Good Nutrition: Case studies from the clinic

  • How ‘Lesley’ was helped to cure her symptoms of feeling lethargic, bloated and generally not well

Quick Tip: Staying Healthy

  • An exotic fruit that helps reduce bruising

20 Healthy Living Tips for the New Year

  • Easy-to-keep resolutions for your mind, body and soul
  • Get glowing skin, a thinner waist, regular bowel movements and more energy with one simple change

The Top 10 Weight Loss Superfoods

Fertility Boosting Foods and Herbs

  • What to eat to get the nutrients you need

Your ‘No Effort’ New Year Detox

  • Detox without dieting
  • Why fasts and juice detoxs are no good
  • What to eat and drink (especially if you don’t want raw foods all the time)

Ask Marilyn:

Ingredient Spotlight: Turmeric

  • How this Indian spice helps cancer, heart disease and arthritis

Monthly Meal Idea: Tofu Pilau
Coming Next Month

Coming Next Month (March 2007)

Thursday, February 8th, 2007

(Click here to read March 2007’s issue)

Look out for more answers from Marilyn, the latest news, case studies from the Clinic, Monthly Meal Ideas and also:

And, as always, much, much more …

Letter from Marilyn – February 2007

Thursday, February 8th, 2007

Marilyn Glenville PhDDear Reader,

It was wonderful to get so much positive feedback from the sample issue of Natural News for Women and I am really pleased that you found it enjoyable and informative. One woman emailed to say that she had enjoyed it so much she had passed it on to her daughter and wanted to order another copy for herself!

I received over one thousand suggestions for topics to be included and have decided that each issue will contain articles relevant to the menopause, fertility, weight, diet and supplements.

Also coming up will be articles on all your other suggestions including breast health, thyroid function, digestive problems, children’s health and diet, liver function, cancer, immune boosting, healthy toiletries and cosmetics and much more.

This is very much your Natural News so do send in your letters to go on a Letters page. Any humorous stories or cartoons that you see are welcomed, as it is important to have a lighter side to life too.

Over time there will also a ‘What Works’ section for you to send in your success stories on topics that you think will interest other women and books that you have found valuable.

I am very excited about Natural News and being able to share with you nutritional and health information that can make such a difference in your life and those around you.

Kind regards,
Marilyn Glenville PhD

Marilyn Glenville PhD

P.S. Special thanks this month to Kerry Ingham for her original cartoons (