Monthly Meal Idea: Vegetable Salad

– 2 carrots, cut into matchsticks

– 2 celery sticks, cut into matchsticks

– 1 red, 1 yellow, 1 orange and 1 green pepper, sliced thinly

– 1 tsp maple syrup

– 1 tbsp fresh mint, chopped

 

For the dressing:

 

– 1 tsp fresh mint, chopped

– 2 tbsp walnut oil

– 1 tbsp cider vinegar

– 1 tsp wholegrain mustard

 

Mix together all the salad ingredients.  Whisk together the salad dressing ingredients.  Toss the salad with the dressing.

 

 

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