Tofu Fruit Whip

Serve this topped with slices of fresh fruit or on your favourite breakfast cereal.

– 100g (4oz) organic tofu, drained

– 100g (4oz) fresh or frozen fruit (strawberries, blueberries, peaches, pears etc.  (If you use some tinned fruit like mandarins then make sure the fruit is in juice rather than syrup.)

– Maple syrup to taste

– Dash of pure vanilla essence

– 1 tablespoon tahini (optional)

 

Blend all the ingredients until smooth.  The addition of the tahini gives the whip a creamier taste. 

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