With the benefits of vitamin D being covered in this issue of Natural News try to get some exposure to the sun without make up and sunscreen so that vitamin D can be manufactured through your skin.  If you are worried about osteoporosis then it is even more important to get some sunlight and even ask your doctor or contact my clinic and we can arrange a vitamin D blood test for you. 

 

As always I hope you enjoy this issue of Natural News with a special feature on thyroid health.  It is a problem that effects more women than men and is a common problem with women coming into the clinic.  The case study this month also features thyroid function because if you are told you have a borderline result then you can always ask your doctor to follow a wait and see approach, put into place the nutritional recommendations and then re-test to see if there has been an improvement. This is not going work for everybody but it is well worth the try over a three month period.

 

 

 

Kind regards

 

 

Marilyn Glenville

 

This entry was posted on Thursday, May 1st, 2008 at 4:40 am and is filed under Letters from Marilyn. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.