• Portion control secrets for weight control
• Don’t let age destroy your bones
• Menopause: herbs that can ease the transition
• Fertility: Are you getting enough zinc?
• Detox in a weekend and lighter on Monday
• Yogurts and probiotics: An in depth look
• Feel good aromatherapy
• Ease arthritis naturally: the self-help guide

And, as always, much, much more …

Look out for more answers from Marilyn, the latest news, case studies from the Clinic, Monthly Meal Ideas and also:

• Hunger breakthrough: How to beat cravings and lose weight for good
• How to repair the festive damage: Clearing out those toxins
• Is your diet giving your bones what they need?
• Fertility: Protecting yourself from environmental/occupational hazards
• Hypericum: An in depth look at St John’s Wort
• Less salt, more taste: The sensible use of salt in your diet
• Menopause: Supplements A to Z

And, as always, much, much more …

Look out for more answers from Marilyn, the latest news, case studies from the Clinic, Monthly Meal Ideas and also:

• Fat proof festive eating: how to keep the weight off this Christmas and have your healthiest New Year ever
• What you should and should not be eating at 40 plus
• Your winter energy makeover/ eating to beat the winter blues
• Five easy steps to better bone health

And, as always, much, much more …