According to research from the University Hospital of Valme and the Institute de la Grasa, Seville consuming extra virgin olive oil may help prevent peptic ulcers.

Researchers from the University of London have found that being with your loved ones makes you happier than being rich can and regularly seeing family and friends is as a good as getting an £85,000 pay rise!

25 stone is the amount of weight the average woman will yo –yo in her lifetime. Yet another reason to forget that cabbage soup/grapefruit diet that’s impossible to stick to and slows down your metabolism (fat burning) and deprives you of nutrients you need to lose weight and feel and look good.