– In the News: recent progress in the world of health

–  Case Study

– Ask Marilyn:

• I’m approaching the menopause and am extremely worried about the risk of osteoporosis. What can I do to prevent it?
• I suffer a lot from headaches, are there any ways to prevent them naturally?
• Star Question: I am concerned about the many red spots that are appearing over my body. Is there anything I can do to get rid of them?

– Ingredient Spotlight:

• Red peppers – the health benefits

– Monthly meal idea:

• Piedmontese Peppers with Anchovies

– Naturally healthy summer

• Marilyn’s top 20 tips

– Eat healthily

• On a budget

– Boosting energy

• With high energy foods

– Good hygiene

• Fod good health

– The hygiene hypothesis

• Are we too clean?

Top tips:

– Get moving

• To beat cancer

– Feeling hearty

• Omega-3 oils can help prevent heart attacks

– Massage cuts blood pressure

• Regular massage can lower blood pressure

– Coming Next Month (August 2009)

This entry was posted on Wednesday, July 1st, 2009 at 4:20 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.