Monthly Meal Idea: Flapjacks
100g (4oz) organic butter or unhydrogenated margarine
150g (5oz) barley malt
225g (8oz) organic porridge oats
Preheat the oven to gas mark 3/165ºC/325ºF. In a saucepan, melt the butter and barley malt together gently so that they do not burn. Put the oats in a large bowl and then add the meted butter/malt mixture and combine thoroughly. Grease a rectangular baking tin and press the mixture in the bottom so that is it approximately 1-2.5cm (0.5 – 1in) thick. Bake in the oven for 25 minutes.